Autumn is a time of letting go and getting back to basics. This workshop will focus on coordinating movement and breath, supporting you to gather your energy and prepare for the cooler months ahead. Everyone is welcome. Please bring a blanket or mat to sit on.
4 class intensive at the Bermagui Community Centre, 9 Bunga Street Bermagui NSW
Tues 23 and Wed 24 April, 7 - 8.30am and 4.30 - 6pm both days.
To register email: firstname.lastname@example.org
This workshop takes place in the Easter school holidays, just after the wonderful Four Winds Festival in Bermagui. There is an abundance of excellent short-term holiday accommodation for those coming from out of town, including holiday houses, B&Bs, camping grounds, and hotels. See Visit Bermagui for more information.